Tuesday, May 01, 2012

30 Day Yoga Challenge

BRiley is my total yoga guru. She swears by it. Got her man into it. She even does hot yoga like 20+ times a month. (Can we say BA??) Hearing her talk about how much she loves it AND how easy it is to at home...I ended up in an auction for a friend's preschool.

I won. I got a yoga for beginners DVD and a super pretty mat. 

I love the design on it!
 I have done it a few times and really love some of the poses. BUT since getting pregnant, I can't do just regular yoga anymore. I really want to stay active because having talked to some of you ladies, its going to help me in the long run for delivery AND post partum. Plus I have told N that once the baby is here, I want to start doing yoga classes and possibly inch my way into hot yoga with BRiley. (I know when she reads this, she will squeal because she's been trying to get me to go for a LONG time now!). Running is great cardio but you need something you can stretch your muscles out. Plus having a newborn at home, I mean really how much workout time am I gonna get the first couple months? Oh wait...probably none. So yoga...heck yeah.

I saw on another blog I read about the 30 Day Yoga Challenge and instantly signed up. This is a way to stay accountable and actually get into the yoga groove. Its only 30 mins a day, I am sure all of us have 30 mins somewhere in our day we can commit to that. Plus its getting me active, once again, without always have to hit the gym (where I can only times....not). So sign up with me...I triple dog dare ya! 

(Note: I had to order a prenaatal yoga DVD so I will be 2 days behind. Think I am gonna look on the net for some yoga poses I can do while pregnant!)

Whats for dinner? Tonight I am having Pioneer Woman's Chicken Soup. NOM! 


BRiley said...

Love, Love, Love it!!!!!!!!
I am going to class tonight (90 min, can that count for 3 days worth of yoga? kidding). But I could throw in a 30 min video at home on the day's I don't make it to class. Look out High School Reunion and weddings this summer...
Love you Holly Bear! This is awesome, thanks for sharing!

Suz and Allan said...

I'm doing the same challenge and I'm so excited about it. I already got my 30 min today! I hope you enjoy your prenatal yoga DVD!

Vanessa @ Gourmet Runner said...

What a great challenge! Whenever I do yoga I think - "why don't I do this more often?"

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